Soul Chats

Empowered Women Connect!

Jumping off the drama merry go round

Have you ever noticed just when you think you are getting on top of things, there is this inbuilt trigger that sets off another round of drama?

Maybe the kids get sick, or you have another round of arguments with your partner, your job gets super busy, parents need your help, or you suffer one health issue after another. It feels like you are trapped in a vicious cycle, with no way of getting out.

You are not alone in how you feel, so come and connect, learn, grow and expand from the power and knowledge of other amazing women just like you.

This month’s Soul Chat is going to explore this real and debilitating cycle. Which part am I playing in the drama, who are the other players in the drama, and most importantly how can I stop the cycle, and turn drama into empowerment?

Soul Chats are deep conversations that awaken your Soul and light up your life. Connecting with other like-minded women who are exploring a ‘way of being’ that brings out the best in themselves and others.

These group chats are designed to delve into real topics that are playing out in our real lives. In a space of shared wisdom, we will workshop scenarios, lift into higher awareness and gain new perspectives on situations that are keeping us stuck or unfulfilled.

We will laugh, cry, witness, lift and inspire each other…are you ready to be your amazing?

Let’s chat Soul to Soul.

What to Expect

These are small intimate gatherings (12 maximum) where women can come together to connect, feel heard, talk about life's challenges and get real help in a supportive and safe space.

Discussion - We will have varied and on point topics for today's empowered woman. Topics that will shift consciousness, allow us to connect and to ultimately bring in more of their light to reveal their amazing.

Workshop - I have found the best way to integrate a concept is to workshop scenarios and examples. We will either choose a real life example from the group or workshop an example that is relevant. Unpacking the concept and highlighting practical tools to use ongoing.

Lift & shift - This is the fun part, when those aha moments hit, we want to lift up out of any uncomfortable feelings and energetically release blocks &/or negative beliefs and patterns that have arisen from the discussions & workshop exercise.

Then we Shift into new consciousness & perspective around the situation and stabilize at a new level of awareness.

Reflect & Integrate - To help integrate and embody the concept we will end with some personal reflection on the topic & implement action if necessary. Take home tools that resonate so you can integrate & maintain the shift.

What to bring: -

Please bring a journal or paper to write on for personal reflection and notes

BYO water

We have chairs provided, however if you prefer to sit on the floor please bring your favourite cushion

Wear layers, or bring a shawl or blanket if you tend to feel the cold, sometimes some fluffy socks do the trick.

Last but not least, bring an open heart and open mind for best results.