Soul Chats ~ You deserve to say NO!
Time & Location
About the event
Empowered Women Connect!
You deserve to say NO!
Why do we find it so difficult to say NO!
This month we are going to look at how saying NO to others is saying YES to you.
We can get so caught up in busyness as a way of life or a pattern of distraction that we are often on autopilot saying yes to everything without stopping to discern, is this what I need for me right now?
Do you find yourself saying YES to your children when they want friends over or need a lift to a party or taking them to events, when you had planned to clean the house or do something nice for yourself?
Do you say yes to your friends when they ask you out for a coffee or dinner, when you are really tired and need an early night?
Do you say yes to additional work when you are already overwhelmed cause you just don't feel you can say NO!
We will dive in with this topic and see what feelings are driving our need to say Yes and explore ways to say NO.
The truth is when you learn to say NO from an authentic and empowered place you help not only yourself but those around you.
Soul Chats are deep conversations that awaken your Soul and light up your life. Connecting with other like-minded women who are exploring a ‘way of being’ that brings out the best in themselves and others.
These group chats are designed to delve into real topics that are playing out in our real lives. In a space of shared wisdom, we will workshop scenarios, lift into higher awareness and gain new perspectives on situations that are keeping us stuck or unfulfilled.
We will laugh, cry, witness, lift and inspire each other…are you ready to be your amazing?
Let’s chat Soul to Soul.
What to Expect
These are small intimate gatherings (12 maximum) where women can come together to connect, feel heard, talk about life's challenges and get real help in a supportive and safe space.
Discussion - We will have varied and on point topics for today's empowered woman. Topics that will shift consciousness, allow us to connect and to ultimately bring in more of their light to reveal their amazing.
Workshop - I have found the best way to integrate a concept is to workshop scenarios and examples. We will either choose a real life example from the group or workshop an example that is relevant. Unpacking the concept and highlighting practical tools to use ongoing.
Lift & shift - This is the fun part, when those aha moments hit, we want to lift up out of any uncomfortable feelings and energetically release blocks &/or negative beliefs and patterns that have arisen from the discussions & workshop exercise.
Then we Shift into new consciousness & perspective around the situation and stabilize at a new level of awareness.
Reflect & Integrate - To help integrate and embody the concept we will end with some personal reflection on the topic & implement action if necessary. Take home tools that resonate so you can integrate & maintain the shift.
What to bring: -
Please bring a journal or paper to write on for personal reflection and notes
We have chairs provided, however if you prefer to sit on the floor please bring your favourite cushion
Wear layers, or bring a shawl or blanket if you tend to feel the cold, sometimes some fluffy socks do the trick.
Last but not least, bring an open heart and open mind for best results.
- Soul Chat Tickets$30$300$0